Fitness For Older Adults
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Fitness For Older Adults  

Adults aged 55 and over will perform specific exercises that target the problem areas of the mature body, such as the hips, stomach, and joints. Students will work at their own pace and receive individual instruction on stretching and working with weights.


F19REC306101 $239.00
(16 Sessions) Day: Tu Th
10/10/2019-12/5/2019 10:30 AM-11:30 AM
GLORIA DARE B3-RACQ.CR B 55 Lexington Avenue