Course Catalog > Fitness

Beginner Racquetball

An introduction to the game rules for singles/doubles/cutthroat, safety, fundamentals, basic competitive play. Here you will learn how to grip the racquet, forehand & backhand strokes, serves (drive, lob & half lob, overhand, z-serves & reverse z serves). In addition, you will learn basic shots (kill shots, off the back wall & into the back wall, ceiling, pass shot, cross court, and more). Participants should bring their own racquets, goggles and 2 racquet balls

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